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U.S. Air Force Master Sgt. (ret.) Ashley Wilkins teaches a yoga class in St. Paul., Oct. 16, 2022. Airmen from the 133rd Airlift Wing are taken part in Wingman Day, which started with a relay race consisting of the teams from each group. After the race was complete, the Airmen attended different sessions held around the base that focused on the five pillars of resiliency. (U.S. Air National Guard photo by Tech. Sgt. Amy M. Lovgren)
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